Mushroom & Lentil Tacos

Servings: 6

Prep Time: 5 minutes
Cook Time: 3 to 4 minutes
Total Time: 10 minutes

Ingredients

• 1½ teaspoons canola or other neutral-flavored oil
• 1 cup cooked Lazy Lentils
• ½ cup mushrooms, minced
• 2 teaspoons chili powder
• 1 teaspoon garlic powder
• 1 teaspoon ground cumin
• ½ teaspoon smoked paprika
• ½ teaspoon salt
• ½ teaspoon dried oregano
• ½ teaspoon red pepper flakes (optional)
• 1 cup stemmed and thinly sliced kale
• 6 tortillas, warmed
• 1 avocado, pitted, peeled, and sliced

Optional toppings:

• Fresh or caramelized onions
• Vegan sour cream
• Shredded lettuce
• Halved cherry tomatoes
• Microgreens
• Cashew cream drizzle

Instructions

1. Heat the oil in a sauté pan over medium-low heat. Add the lentils, mushrooms, chili powder, garlic powder, cumin, smoked paprika, salt, oregano, red pepper flakes (if using), and kale, and sauté for 3 to 4 minutes. Add 1 tablespoon of water if the filling seems dry.
2. Serve on the warmed tortillas topped with the avocado and any other desired toppings.

Ingredient Variation

Save time by using half of a 1-ounce package of taco seasoning instead of the individual spices. If you like it spicier, use the whole package.

Per serving: Calories 238 • Fat 3g • Protein 14g • Sodium 217mg • Fiber 17g